Relax with an escape to the Vida Spa at Fairmont Chateau Whistler. Selection of dumbbell free weights up to 65 pounds; Mats/Exercise balls ; Proprioception. Here you will learn how to bathe like they do in Japan and leave your worries behind. Qi gong with calm gentle movements performed by using a soft scent ball. A Japanese massage technique that uses soft pressure and lighter stretching. Stop Your Aching Back With A Portland Massage Therapy One of the most ancient hands-on healing therapies comes from Japan and transfers Our therapists press hot herbal balls along the major energy channels in the body. traditional Thai massage which uses muscle compression, stretching and acupressure.